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  • Cambridge Assessment International Education
    • EARLY YEARS
      • Early Years 1 - A
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      CAMBRIDGE READING ADVENTURES
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      • Strand 1: Pathfinders
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      • Strand 4: Voyagers
      • Pathfinders - Voyagers
      MATHEMATICS
      • Year 1 - Primary
      • Year 2 - Primary
      • Year 3 - Primary
      • Year 4 - Primary
      • Year 5 - Primary
      • Year 6 - Primary
      • Year 7 - Lower Sec
      • Year 8 - Lower Sec
      • Year 9 - Lower Sec
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      • Year 12 - Advanced Level
      • Year 12 - 13 - Advanced Level
      • Year 13 - Advanced Level
      SCIENCE
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      • Year 3 - Primary
      • Year 4 - Primary
      • Year 5 - Primary
      • Year 6 - Primary
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      • Year 8 - Lower Sec
      • Year 9 - Lower Sec
      • Year 10 - Upper Sec
      • Year 11 - Upper Sec
      • Year 12 - Advanced Level
      • Year 12 - 13 - Advanced Level
      • Year 13 - Advanced Level
      HUMANITIES
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      • Year 1 - 3 - Primary
      • Year 2 - Primary
      • Year 3 - Primary
      • Year 4 - Primary
      • Year 4 - 6 - Primary
      • Year 5 - Primary
      • Year 6 - Primary
      • Year 7 - Lower Sec
      • Year 7 - 9 - Lower Sec
      • Year 8 - Lower Sec
      • Year 9 - Lower Sec
      • Year 10 - Upper Sec
      • Year 11 - Upper Sec
      • Year 12 - Advanced Level
      • Year 12 - 13 - Advanced Level
      • Year 13 - Advanced Level
      COMPUTING
      • Year 1 - Primary
      • Year 2 - Primary
      • Year 3 - Primary
      • Year 4 - Primary
      • Year 5 - Primary
      • Year 6 - Primary
      • Year 7 - Lower Sec
      • Year 8 - Lower Sec
      • Year 9 - Lower Sec
      • Year 10 - Upper Sec
      • Year 11 - Upper Sec
      • Year 12 - Advanced Level
      • Year 12 - 13 - Advanced Level
      • Year 13 - Advanced Level
      BUSINESS & ECONOMICS
      • Year 10 - Upper Sec
      • Year 11 - Upper Sec
      • Year 12 - Advanced Level
      • Year 12 - 13 - Advanced Level
      • Year 13 - Advanced Level
  • International Baccalaurette (IB)
    • IB DIPLOMA
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      PRIMARY YEAR PROGRAMME (PYP)
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      • Collection Pack
      MIDDLE YEAR PROGRAMME (MYP)
      • Mathematics
  • Reading Series
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      • Pink - Blue
      • Red
      • Yellow
      • Blue
      • Green
      • Green - White
      • Orange
      • Turquoise
      • Gold
      • White
      • Strand 1: Pathfinders
      • Strand 2: Wayfarers
      • Strand 3: Explorers
      • Strand 4: Voyagers
      • Pathfinders - Voyagers
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      • Lime A
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      • White A
      • White B
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      • Brown A
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      • Dark Blue A
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      • Dark Red - All
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      GRADE 4
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      GRADE 5
      • Agriculture
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      • Mandarin
      • Mathematics
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      • Physical & Health Education
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      GRADE 6
      • Agriculture
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      GRADE 8
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      FORM 1
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      FORM 2
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      • Science
      FORM 3
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      • Chemistry
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      • English
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      • Home Science
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      FORM 4
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      • English
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      • History & Government
      • Home Science
      • Kiswahili
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      DRAWING AND COLORING BOOKS
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    • Collins – Big Cat Reading Catalogue
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Coping with anxiety & phobias
HomeHealth & LifestyleCoping with personal problemsCoping with anxiety & phobias
Filter Filter
  • Mindfulness : A practical guide to finding peace in a frantic world - 9780749953089

    Mindfulness : A practical guide to finding peace in a frantic world

    • Classifications: Coping with anxiety & phobias,
    • Readership:General (US: Trade)
    • Format: Paperback softback 288 pages
    Kshs 2,600.00
    Read more
  • Stress Less, Accomplish More : The 15-Minute Meditation Programme for Extraordinary Performance - 9781509876167

    Stress Less, Accomplish More : The 15-Minute Meditation Programme for Extraordinary Performance

    Kshs 1,800.00
    Add to cart

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